HEAL Your Mind, Body and Soul

In the midst of challenges, finding inner peace can feel like an elusive goal. However, with the right strategies, it is possible.

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With the widespread panic about the flu, many people are creating an anticipated perception of illness, or are experiencing fear and...

Did you have a dream that you decided to give up on because the voice inside your head said you couldn't achieve it? Or do you constantly...

How to Find Peace Through Forgiveness “To forgive and to never forget is to never forgive in the first place.” Simply put, you’ve sometimes

The reality is that we live in a fast-paced world. We are taught that “accomplishment” means getting as much done in a day as you...

Gratitude is perhaps the most important key to finding success and happiness in the modern day. Knowing what we appreciate in life means...

Written by: Shahram Heshmat Ph.D., Science of Choice Published on: Jul 28, 2016 Source: https://www.psychologytoday.com/intl/blog/science...

Source: https://www.mindbodygreen.com/0-11943/what-everyone-needs-to-know-about-their-chakras.html Article Title: What Everyone Needs To...

The body is created to self-heal. If we cut ourselves, the cut will stop bleeding, close, and repair itself even if you do not use...

Ana Marinho opened her private practice, Be Healthy, LLC. in 2015 and has served over 10 years as a licensed physical therapist,...

Over her ten-year career, Ana Marinho has helped hundreds of patients to ignite the power of their own self-healing. As a physical...

What am I here to do? What are my gifts? Do I have special talents? Of course, we all do. The beautiful part of human life is that we are...

Happy Holidays!!! It's that time of the year once more!! Can you believe it's almost New Year? The holidays are just getting started and...

At a glance, it looks like our society is moving in the right direction with celebrating women’s bodies, standing up against...