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Myofascial Decompression (Cupping)
By Peter Rumford Myofascial Decompression (MFD), or ‘cupping’, has been around for thousands of years. Recently it has re-gained...
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Pilates and Back Pain
Working with a physical therapist trained in Pilates is an exceptional way to promote back health. For a back pain patient, It is...
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Pilates for Fibromyalgia
According to the National Fibromyalgia Association, Fibromyalgia Syndrome (FMS) is an increasingly recognized chronic pain illness...
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Can exercise help with gastrointestinal problems?
Exercise is an important part of a healthy lifestyle for anyone, and especially for people living with a chronic illness like...
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Essential Oils for Pain Relief
Chronic pain consumes approximately $86 billion per year and affects over 80 million Americans. (2008, WebMD) Many of these either do not...
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9 Remarkable Benefits of Cupping Therapy
August 8, 2016 by Susan Patterson/Natural Living 1. Pain relief Pain relief is one of the main reasons people use cupping. An analysis of...
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Why the Difference Between Tendinitis and Tendinosis Matters
It is important to distinguish between these disorders in order to apply the most appropriate treatment. But what is the difference?...
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