HEAL Your Mind, Body and Soul

There are some business that consider intuition as their secret weapon in growing their business so I'm excited to share with you my...

Kitchari is the traditional cleansing food which is a combination of split mung beans and white basmati rice with plenty of spices,...

Did you have a dream that you decided to give up on because the voice inside your head said you couldn't achieve it? Or do you constantly...

Oatmeal are not just healthy, they are quite delicious and easy to prepare too!!! I like making oatmeal in the Instant Pot rather than...

How to Find Peace Through Forgiveness “To forgive and to never forget is to never forgive in the first place.” Simply put, you’ve sometimes

Life happens. You are not always going to be near a kitchen, so here are some tips and ideas to keep you on track.

If you’re thinking about hiring a coach, one big question probably keeps circling through your mind: Will it work? There are plenty of

Solutions for the active entrepreneur, the health nut, the stressed-out professional, the busy parent and everyone in between.

The reality is that we live in a fast-paced world. We are taught that “accomplishment” means getting as much done in a day as you...

A lot of clients ask Ana: What is your protocol? Watch the video below to learn more about how does she work. Ana Marinho is a licensed...

Gratitude is perhaps the most important key to finding success and happiness in the modern day. Knowing what we appreciate in life means...

Everyone agrees that pain is a universal human experience. We now know that pain is 100% of the time produced by the brain. This includes...

The Merkaba is perhaps the most astounding and all-encompassing of all designs in Sacred Geometry. The Merkaba (or star tetrahedron)...

Written by: Shahram Heshmat Ph.D., Science of Choice Published on: Jul 28, 2016 Source: https://www.psychologytoday.com/intl/blog/science...

Originally written by: Michael Forrester Date Published: November 22, 2012 Article Source: Prevent Disease A biological research team at...