There are 7 chakras in the human body, each vibrating at a different frequency. Energy flows through the chakras from one part of the body to another. If your chakras are blocked, your energy can become stuck. Each chakra corresponds to a color and internal organ or body part.
First Chakra – base, root
Red – Energy. It stimulates brain wave activity, increases circulation, awakens us physically and energizes blood flow. It connects us to our physical self.
Second Chakra – sacral
Orange – Joy. Stimulates appetite, the colon, digestion, and physical relationships. It connects us to our emotional self.
Third Chakra – solar plexus
Yellow – Wisdom. Connects us to will and personal power. Improves mood, relieves depressions and helps in digestion. It connects us to our mental self.
Fourth Chakra – heart
Green – calming. Balances our nervous system, soothes and relaxes mental & physical states, and emotional relationships. Connects us to love.
Fifth Chakra – throat
Blue – cooling. Good for respiratory and throat infections. Counteracts hypertension. Tied to communication and speaking your truth. Connects us to holistic self.
Sixth Chakra – brow or third eye
Indigo – healing. Connected to foresight and intuition. Good for sinus problems and building immunity. It connects us to our unconscious self.
Seventh Chakra – crown
Violet – cleansing. It cleanses, strengthens, purifies and awakens the body. It connects us to our spiritual self.
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